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Signature SELECT Brussels Sprouts Petite - 16 Oz
Per 1 Cup: 35 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 2 g total sugars. Fresh frozen. Delicious and sweet. Flavorful. Our selection of quality fresh-frozen petite brussel sprouts. Quality guaranteed. Our Promise: Quality & satisfaction 100% guaranteed or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information. Product of Belgium.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories35 | ||
| % Daily Value* | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 15mg daily value1percent, | ||
| Total Carbohydrate of 7g daily value 3 percentincludes Dietary Fiber of 3g daily value11percent, includes Total Sugars of 2g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 3g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 20mg Daily Value 2% | ||
| Iron 0mg Daily Value 0% | ||
| Potassium 250mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cooking Instructions: For food quality, follow these heating instructions. Cook thoroughly to an internal temperature of 165 degrees F as measured by a food thermometer. Since cooking appliances vary, these instructions are guidelines only. Microwave cooking times vary based on wattage. Do not refreeze after thawing. Microwave: 1. In a microwave-safe bowl, add 2 tablespoons water to entire package of brussels sprouts. 2. Microwave covered on high for 5-7 minutes, stirring once. Stove Top: 1. Fill a large saucepan with approximately 1/2 inch of water and bring to a boil. 2. Remove vegetables from pouch and place into pan and bring to a second boil. 3. Reduce heat, cover and simmer for 4-6 minutes, stirring occasionally, until vegetables are thoroughly cooked. Do not overcook. Drain and season to taste. Roasting: 1. Open pouch, thaw, drain and empty vegetables into a bowl. 2. Toss the vegetables with enough oil to lightly coat them and add the herbs and seasonings of your choice. 3. Spread single layer on baking sheet and roast 400 degrees F for 20-30 minutes or until tender. Caution: Product will be hot. Perishable. Keep frozen. Cook thoroughly.
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