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Broccoli cuts, sugar snap peas, whole green beans, julienne carrots, sliced celery, onion strips, red pepper strips, sliced water chestnuts. Per 1 Cup: 40 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV), 3 g total sugars. Fresh frozen. Delicious and sweet. Flavorful. Quality guaranteed. Our Promise: Quality & satisfaction 100% guaranteed or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information.
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Amount per serving Calories40
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 20mg1%Sodium 20 Milligrams daily value1percent, | |||||
Total Carbohydrate of 8 Grams daily value 3 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 3 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 2gProtein 2 Grams | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 30mgCalcium 30 Milligrams Daily Value 2% | |||||
| Iron 1mgIron 1 Milligrams Daily Value 6% | |||||
| Potassium 220mgPotassium 220 Milligrams Daily Value 4% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cook thoroughly. Cooking Instructions: For food safety, follow these cooking instructions. Cook thoroughly to an internal temperature of 165 degrees F as measured by a food thermometer. Since cooking appliances vary, these instructions are guidelines only. Stir-Fry: Place frozen Signature Select Stir-Fry Vegetables on a hightly oiled grill, large work or frying pan heated to 350 degrees F. Simmer until tender (3-5 minutes). If desired, add fully cooked meats such as shrimp, crab, chicken, turkey or beef. Season to taste and serve with your favorite stir-fry sauce. Microwave: Place frozen Signature Select Stir-Fry Vegetables in a covered microwave safe dish. Add 2 tablespoons of water for every 8 oz. Microwave on high for 5-8 minutes. Season to taste and serve. Note: Due to the differences in microwave ovens, cooking times may vary. Steaming: Cover bottom of steamer with water. Place 1-1/2 to 2 cups frozen Signature Select Stir-Fry Vegetables in top of steamer. Cover and steam for 4-5 minutes. Season to taste and serve. Perishable. Keep frozen.
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