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Sweet blue crabs in a garlic butter sauce. 10 g protein. Per Serving: 160 calories; 0 g sat fat (0% DV); 1 g carb. (9% DV); 0 g sugars. Ready in minutes. 8 min microwave steam bag. 15 min. stovetop. As the name Legacy implies, our heritage was founded in the seafood industry, our fore bearers were North Carolina outer banks fishermen and in the 1940's started in the processing of seafood products, our products are made to offer our customers the easiest and most convenient way to prepare seafood. The Fulcher family takes great pride in continuing this tradition of bringing wholesome and delicious seafood from our table to yours. This is our legacy! Made in USA.
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Amount per serving Calories160
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 12 Grams daily value 15 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0.5 Grams
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| Cholesterol 55mg18%Cholesterol 55 Milligrams daily value18percent, | |||||
| Sodium 340mg15%Sodium 340 Milligrams daily value15percent, | |||||
Total Carbohydrate of 1 Grams daily value 9 percentincludes Dietary Fiber of 0 Grams daily value0percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 10gProtein 10 Grams | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 10mgCalcium 10 Milligrams Daily Value 0% | |||||
| Iron 0mgIron 0 Milligrams Daily Value 0% | |||||
| Potassium 29mgPotassium 29 Milligrams Daily Value 0% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains shellfish, milk, soy.,California Proposition 65 Warning. Warning: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. For more information: www.P65Warning.ca.gov.,Shell of crab partial present and sharp. Do not open bag prior to cooking. Steam hole can be hot. Remove from microwave with caution.
Cooking Instructions: 1. Choose appropriate cook time for wattage of microwave using chart below. 2. Lay the bag flat in the microwave for the minutes provided. 3. Flip the bag over in the microwave for the minutes provided. 4. Let stand 1 minute to cool. 5. Pour into dish and folding stir product for 30 sec. Product will be hot. Microwave Cook Times: Cook times may vary. Watts: 800; Lay Flat: 4 min; Flip Over: 4 min; Total Cook Time: 8 min. Watts: 1000; Lay Flat: 3 min; Flip Over: 4 min; Total Cook Time: 7 min. Watts: 1200; Lay Flat: 4 min; Flip Over: 3 min; Total Cook Time: 6 min. Stove Top Times (Alt. Cooking method): Pour frozen contents of bag in a medium sauce pan, stirring often over medium heat for 15 min. Do not open bag prior to cooking. Product will be hot. Fully cook to an internal temperature of 165 degrees F before serving. Keep frozen. Hold. Tear.
Fulcher's Seafood
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