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Gortons Crab Cakes Maryland Style 2 Count - 6 Oz
60 mg of EPA and DHA Omega-3 fatty acids per serving. Contains bioengineered food ingredients. Trusted since 1849. Trusted catch. Real crab. Sourced - Made - Packaged responsibly. Diced onion. Butter. Fresh, better ingredients. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. how2recycle.info. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (please save this package for reference). For meal ideas go to gortons.com. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Made in the USA with domestic & imported ingredients.
Nutrition Facts, heading | ||
| ||
Amount per serving Calories170 | ||
% Daily Value* | ||
Total Fat of 10g daily value 13 percentincludes Saturated Fat of 2.5g daily value13percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 5g includes Monounsaturated Fat of 2.5g | ||
Cholesterol 35mg daily value12percent, | ||
Sodium 490mg daily value21percent, | ||
Total Carbohydrate of 9g daily value 3 percentincludes Dietary Fiber of 2g daily value7percent, includes Total Sugars of 1g includes 1g of Added Sugars and daily value of 2percent | ||
Protein 12g | ||
Vitamin D 0mcg Daily Value 0% | ||
Calcium 80mg Daily Value 6% | ||
Iron 0mg Daily Value 0% | ||
Potassium 156mg Daily Value 4% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: crab, egg, wheat, milk.
Cooking Directions: Uncooked. Keep frozen until ready to cook. Conventional oven 1. Preheat: Oven to 400 degrees F. 2. Arrange: Frozen cakes on metal baking pan. 3. Bake: 21-25 minutes total (Fully cook crab cakes to an internal temperature of 165 degrees F or higher before serving) flip after 15 minutes. Stovetop: 1. Thaw crab cakes in microwave on high for 1 minute. 2. Melt 1 tbsp. Of butter in a non-stick skillet halfway between low and medium heat. 3. Add thawed crab cakes to skillet. 4. Cook 12-14 minutes total (Fully cook crab cakes to an internal temperature of 165 degrees F or higher before serving), gently turning cakes frequently. Note: stovetop temperatures vary, adjust times accordingly. Although great care is taken to remove shell pieces, some may remain. Keep frozen.
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