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Signature SELECT Cauliflower - 16 Oz
Per 4 Pieces: 25 calories, 0 g sat fat (0% DV); 20 mg sodium (1% DV); 2 g total sugars. Fresh frozen. Delicious and sweet. Flavorful. Our selection of quality fresh-frozen cauliflower florets. Quality guaranteed. Our Promise: Quality & satisfaction 100% guaranteed or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information.
| Nutrition Facts | ||
| ||
| Amount per serving Calories25 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 20 Milligrams daily value1percent, | ||
| Total Carbohydrate of 4 Grams daily value 1 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 2 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 2 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 20 Milligrams Daily Value 2% | ||
| Iron 0 Milligrams Daily Value 0% | ||
| Potassium 160 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cauliflower.
Directions
Cook thoroughly. Cooking Instructions: For food safety, follow these cooking directions. Cook thoroughly to an internal temperature of 165 degrees F as measured by a thermometer. Since cooking appliances vary, these instructions are guidelines only. Keep frozen until ready to use. Promptly refrigerate leftovers. Stove top: Place frozen cauliflower in 1/4 cup boiling water for every cup of cauliflower. Bring second boil. Reduce heat. Cover and simmer until tender (8-10 minutes). Season to taste and serve. Microwave: Place frozen cauliflower in a covered microwave-safe dish. Add 2 tablespoons of water for every 8 oz. Microwave on high for 5-8 minutes. Stir after first 4-5 minutes. Season to taste and serve. Steaming: Cover bottom of steamer with water. Bring to boil. Place 4-8 pieces (1-2 servings) frozen cauliflower in top of steamer. Cover and steam for 5-8 minutes. Stir after first 4-5 minutes. Season to taste and serve. Cook thoroughly. Perishable. Keep frozen.
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