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Gortons Haddock Grilled Signature - 6.3 Oz
No artificial flavors. 16 g protein. 170 mg of EPA and DHA omega-3 fatty acids per serving. Certified gluten free. Non-GMO Project verified. nongmoproject.org. Trusted since 1849. Great grilled flavor! A smart choice! No added colors. Fresher, better ingredients. Garlic. Spices. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. Find recipes & special offers on Gortons.com or facebook.com/gortonsseafood. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com. (Please save this package for reference). 100% wild-caught haddock. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Trusted Catch: Sourced. Made. Packaged responsibly. Learn more at gortons.com/sustainability. Made in the USA with domestic & imported ingredients.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories70 | ||
| % Daily Value* | ||
| Total Fat of 1g daily value 1 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 0g includes Monounsaturated Fat of 0.5g | ||
| Cholesterol 25mg daily value8percent, | ||
| Sodium 230mg daily value10percent, | ||
| Total Carbohydrate of 0g daily value 0 percentincludes Dietary Fiber of 0g daily value0percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 16g daily value32percent, | ||
| Vitamin D 2mcg Daily Value 10% | ||
| Calcium 15mg Daily Value 2% | ||
| Iron 0mg Daily Value 0% | ||
| Potassium 299mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: haddock, milk.,Although great care is taken to remove bones, some may remain.
Cooking Directions: Uncooked. Keep frozen until ready to cook. Remove fillets from pouch before cooking. Conventional Oven: 1. Preheat oven to 400 degrees F. 2. Arrange seasoned side up on a metal baking pan. 3. Bake 18-20 minutes (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Microwave Oven: (1100 Watts): Place fillets, seasoned side up, o na microwavable plate and cover loosely. Microwave 1 fillet on high for 3-1/2 minutes (Fully cook fish to an internal temperature of 165 degrees F or higher before serving), or 2 fillets for 4-1/2 minutes (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Rotate plate during cooking. Caution: Plate may be hot. For lower wattage microwaves, add additional 1 minute for one fillet and additional 2 minutes for two fillets to cook time. Important: Microwave wattages vary, times are approximate. Keep frozen.
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