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Gortons Fish Fillet Southern Fried - 11 Oz
Coating contains bioengineered food ingredients. Quality you can trust. Made with 100% wild-caught pollock. No added msg. Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and government quality and safety standards, including those for mercury). Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and government quality and safety standards, including those for mercury). Natural omega-3s (150mg of epa and dha omega-3 fatty acids per serving). The Gorton's Fisherman. www.gortons.com. Question? Comments? Call 1-800-222-6846 or visit www.gortons.com (please save this package for reference). Visit us for great recipes and special offers at gortons.com or facebook.com/gortonsseafood. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Made in the USA with domestic & imported ingredients.
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Calories | 250.0kcal | (-) | ||||
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Total Fat | 11.0g | 14% | ||||
Saturated Fat | 1.0g | 5% | ||||
Trans Fat | 0.0g | (-) | ||||
Polyunsaturated Fat | 3.0g | (-) | ||||
Monounsaturated Fat | 7.0g | (-) | ||||
Cholesterol | 15.0mg | 5% | ||||
Sodium | 520.0mg | 23% | ||||
Potassium | 160.0mg | 4% | ||||
Total Carbohydrate | 29.0g | 11% | ||||
Dietary Fiber | 3.0g | 11% | ||||
Total Sugars | 4.0g | (-) | ||||
Added Sugars | 2.0g | 4% | ||||
Protein | 9.0g | (-) | ||||
Calcium | 20.0mg | 2% | ||||
Iron | 0.0mg | 0% |
Contains: pollock, wheat, milk.
Conventional oven: 1. Move rack to middle of oven preheat oven to 425°F. 2. Arrange on metal baking pan. 3. Bake 17-19 minutes total (fully cook fish to an internal temperature of 165°f or higher before serving). Flip after 12 minutes. Microwaving is not recommended. Although great care is taken to remove bones, some may remain. Uncooked. Keep frozen until ready to cook. Keep Frozen.
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