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Mrs Pauls Fillet Crispy Crunchy - 19 Oz
Mrs. Paul's Crunchy Breaded Fish Fillets, Frozen, 19 oz. 10-Count
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Calories | 240.0kcal | (-) | ||||
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Total Fat | 11.0g | 14% | ||||
Saturated Fat | 2.0g | 10% | ||||
Trans Fat | 0.0g | (-) | ||||
Polyunsaturated Fat | 6.0g | (-) | ||||
Monounsaturated Fat | 2.5g | (-) | ||||
Cholesterol | 20.0mg | 7% | ||||
Sodium | 510.0mg | 22% | ||||
Potassium | 100.0mg | 2% | ||||
Total Carbohydrate | 26.0g | 9% | ||||
Dietary Fiber | 1.0g | 3% | ||||
Total Sugars | 1.0g | (-) | ||||
Added Sugars | 1.0g | 2% | ||||
Protein | 8.0g | 13% | ||||
Calcium | 0.0mg | 0% | ||||
Iron | 0.6mg | 4% |
Contains: Fish (pollock), wheat.,Do not purchase if carton is open or torn.
Cook thoroughly see back panel. Baking Instructions: (1) Preheat oven to 450 degrees F. Spray large baking sheet with cooking spray. (2) Remove fish from carton and inner wrapper. Place on baking sheet in single layer. (3) Bake 18 to 22 minutes until crispy and golden brown, turning halfway through. Check that fish is cooked thoroughly. Handle carefully; they're hot! Serve and enjoy! For Food and Safety Quality: keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended. Keep frozen. Pull to open.
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