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Near East Couscous Mix Herbed Chicken Box - 5.7 Oz
Per Serving: 200 calories; 0 g sat fat (0% DV); 510 mg sodium (22% DV); less than 1 g total sugars. Cooks in 5 minutes. At Near East, we're inspired by how well the world eats. Our journey began 50 years ago with a single, homemade Armenian rice pilaf recipe. Today, the brand has expanded to a family of hearty grains, blended with vibrant spices and herbs from across the globe. Our simple yet flavorful dishes provide creative inspiration for any meal. This package is sold by weight, not by volume. Contents settle during shipping and handling. neareast.com. We're here to help. Neareast.com or 800.222.7423. Please have package available when calling.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories200 | ||
| % Daily Value* | ||
| Total Fat of 0.5g daily value 1 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 510mg daily value22percent, | ||
| Total Carbohydrate of 40g daily value 15 percentincludes Dietary Fiber of 2g daily value8percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 7g | ||
| Vitamin D 0.1mcg Daily Value 0% | ||
| Calcium 10mg Daily Value 0% | ||
| Iron 2.5mg Daily Value 10% | ||
| Potassium 150mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains wheat ingredients.
Range Top Directions: 1. In medium saucepan, combine 1-1/4 cups water and 2 teaspoons olive oil or butter, and contents of spice sack 2. Bring to a boil; stir in couscous. 3. Cover, remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. About 3 cups prepared. High Altitude Preparation: Low Fat Directions: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. Low Fat Directions: Follow package directions, except omit olive oil or butter. (See Nutrition Facts for sodium content). Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine 1-114 cups water. 2 teaspoons olive oil or butter, and contents of spice sack. 2. Cover; microwave at high 5 to 6 minutes or until 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Microwave ovens may vary. Adjust times as needed.
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