Gooey gouda mac with a touch of smoke flavor. Per Serving: 14 g protein. 7 g fiber. 14 g protein. 7 g fiber with prebiotics. 21 nutrients from plants. Noodles, Gooder. This is huge. Oh, the joy of a clear sky, crackling fire and the sweet smell of woodsmoke in the air! That's Smokey Dokey, a creamy, sticky-thicky mac blanketed in gouda and kissed with the taste of natural hickory smoke. Every bite conjures up good times and is best served with good friends, no firepit required. Plus it's Goodles, so it's packed with good stuff you want and tons of yum! And that's a pretty huge deal. Little things with big impact - we call them "gooders" and they are everywhere, making a tastier, kinder, happier world. Goodles is our gooder. Gooder: Make. Be. Do. Santa Cruz, CA. Unbelievably delicious. Community love. goodles.com. (at)allgoodles. Scan for some gooder vibes! What's yours? Let us know at goodles.com or (at)allgoodles. Purity Award: Clean label project. Please recycle for a gooder planet. Low GI: Low glycemic index.
| Nutrition Facts | ||
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| Amount per serving Calories260 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 3.5 Grams daily value 4 percentincludes Saturated Fat of 1.5 Grams daily value8percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 10 Milligrams daily value3percent, | ||
| Sodium 600 Milligrams daily value26percent, | ||
| Total Carbohydrate of 47 Grams daily value 17 percentincludes Dietary Fiber of 7 Grams daily value25percent, includes Total Sugars of 5 Grams includes 0 Grams of Added Sugars and daily value of | ||
| Protein 14 Grams daily value15percent, | ||
| Vitamin D 2 Micrograms Daily Value 10% | ||
| Calcium 126 Milligrams Daily Value 10% | ||
| Iron 3 Milligrams Daily Value 15% | ||
| Potassium 277 Milligrams Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains wheat and milk
Cooking Directions: 1. Fill your favorite pot with 6 cups of water and bring to a boil. Add Goodles shells and cook 9-11 minutes, stirring occasionally. 2. Drain well (no rinsing, please!) and throw back into the pot. 3. Add ½ cup low fat milk and Goodles cheese. (If you want, throw in 1 Tbsp butter for richer flavor.). 4. Grab that spoon and stir, stir, stir until the sauce is smooth and creamy. Enjoy. Even better, enjoy with someone else. Sharing is gooder! Store in a cool, dry place.
Gooder Foods Inc.
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