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Mona's Curryations Palak Paneer - 22.9 Oz
Paneer cheese cubes in an aromatic pureed spinach sauce. 2 Naan included. 18 g of protein per serving. Halal. Skillet meal for 2. Ready in 15 min. Woman owned. Minority owned. Mona experienced delights from across the globe as a diplomat's daughter, yet she always treasured her mom's traditional cooking rich in flavors, textures, and aromas. As a full-time working mom of three, Mona also wanted to cook traditional dishes for her family, but found she just didn't have the time for the meal prep that's required, so she created Mona's Curryations. It's all in the bag! Creamy cheese cubes in a pureed spinach with fenugreek and traditional aromatic spices like cumin and garam masala are all mixed in and ready for you to cook. Warm up the naan and enjoy this restaurant inspired meal right at home! www.monascurryations.com. Follow (at)monascurryations. Facebook. Twitter. Instagram. YouTube. Learn more about us at monascurryations.com.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories310 | ||
| % Daily Value* | ||
| Total Fat of 24g daily value 31 percentincludes Saturated Fat of 7g daily value34percent, includes Trans Fat of 0g | ||
| Cholesterol 25mg daily value8percent, | ||
| Sodium 880mg daily value38percent, | ||
| Total Carbohydrate of 11g daily value 4 percentincludes Dietary Fiber of 3g daily value11percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 12g | ||
| Vitamin D 0.1mcg Daily Value 0% | ||
| Calcium 330mg Daily Value 25% | ||
| Iron 3.8mg Daily Value 20% | ||
| Potassium 650mg Daily Value 15% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cook thoroughly. Cooking Instructions: Stove Top: Defrost Entree in a microwavable safe bowl or overnight in the refrigerator. Empty contents into a stove top pan, mix, and cover pot. Cook on low to medium heat for 10 to 12 minutes, stirring occasionally. Cook to an internal temperature of 145 degrees F, as measured by a food thermometer. Enjoy with Naan bread (included). Also, rice, a squirt of lemon, and a pat of butter are optional. Defrost Entree in a microwavable safe bowl or overnight in the refrigerator. Empty contents into Multi-cooker and lock lid. Select Manual/Pressure Cook mode, adjust time to 12 minutes, and press Start. Follow with a Quick release. Cook entrée to an internal temperature of 145 degrees F, as measured by a food thermometer. Enjoy with Naan bread (included). Also, rice, a squirt of lemon, and a pat of butter are optional. For the Naan bread: Remove Naan from bag and warm in a toaster, toaster oven, or in the oven at 400 degrees F for 1 to 2 minutes. Serve hot and glaze with butter if desired.
Mona's Curryations LLC
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