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No artificial colors, flavors or preservatives. Per 1/4 Cup: 160 Calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. 100% whole grain: 45 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Gluten free. Rice is a sodium free food. Not a low calorie food. Good to know: Supports a healthy heart (Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease). Gluten free. 100% Whole grain. Non-GMO Project verified. nongmoproject.org. Discover Ben's Original. You know us as the brand behind the world's best rice. Now find out how we're making the world better, creating opportunities that offer everyone a seat at the table. www.bensoriginal.com. Visit BensOriginal.com to learn more. We would love to hear from you! (Please have this package available). Call 1-800-548-6253. Mars Food US, LLC. PO Box 221660, Chicago, IL 60622 USA. www.BensOriginal.com. 100% US Grown Rice.
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Amount per serving Calories160
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 1 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0 Grams includes Monounsaturated Fat of 0 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 0mg0%Sodium 0 Milligrams daily value0percent, | |||||
Total Carbohydrate of 35 Grams daily value 13 percentincludes Dietary Fiber of 1 Grams daily value4percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 3gProtein 3 Grams | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 0mgCalcium 0 Milligrams Daily Value 0% | |||||
| Iron 0.6mgIron 0.6 Milligrams Daily Value 4% | |||||
| Potassium 90mgPotassium 90 Milligrams Daily Value 0% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cooking Directions: Stove top Method: 1 Combine rice and water in a saucepan. 2. Bring to a full boil, reduce heat (medium-low to medium) and simmer covered for 20 minutes. 3. Remove from heat. Let stand covered 5 minutes until water is absorbed. Full with fork and serve. For best results: For firmer rice, use less water and reduce cooking time. For softer rice, use more water and increase cooking time. To retain vitamins, do not rinse before or drain after cooking. Measurements: Servings (Cups of Cooked Rice): 4; Rice (Cups): 1; Water (Cups): 2. Servings (Cups of Cooked Rice): 6; Rice (Cups): 1-1/2; Water (Cups): 3. Servings (Cups of Cooked Rice): 12; Rice (Cups): 3; Water (Cups): 5.
Mars Food US, LLC
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