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Green Giant Steamed Creamed Spinach - 8 Oz
Green Giant Simply Steam Creamed Spinach delivers the great-tasting steamed vegetables you and your family want to live a balanced lifestyle. A flavorful addition to lunch or dinner, each bag contains chopped spinach in a cream sauce seasoned with salt, onion and garlic powder. Made with no artificial flavors or preservatives, Green Giant frozen vegetables make it easier to get your daily serving of veggies. This frozen spinach provides 80 calories per serving, and is available in a convenient easy-to-stack box with a microwavable pouch inside for easy preparation. To enjoy this frozen creamed spinach, microwave it in the pouch on high according to package directions. Keep Green Giant spinach frozen until you are ready to cook and refrigerate any leftovers. Green Giant works hard to make it easy for you to be good to yourself.
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Calories | 80.0kcal | (-) | ||||
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Total Fat | 2.5g | 3% | ||||
Saturated Fat | 1.5g | 8% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 5.0mg | 2% | ||||
Sodium | 450.0mg | 20% | ||||
Potassium | 380.0mg | 8% | ||||
Total Carbohydrate | 11.0g | 4% | ||||
Dietary Fiber | 2.0g | 7% | ||||
Total Sugars | 5.0g | (-) | ||||
Added Sugars | 3.0g | 6% | ||||
Protein | 4.0g | (-) | ||||
Calcium | 150.0mg | 10% | ||||
Iron | 1.5mg | 8% |
Contains milk.
Cooking Directions: For food safety and quality, follow the Direction. Before eating, cook thoroughly to at least 165 degree F. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave (Recommended Method): 1. Remove pouch from carton. Place pouch, printed side up, on microwavable plate. Do not cut slit in pouch. 2. Microwave on high according to chart until thoroughly cooked. Microwave Wattage (Wattages vary; adjust time for your microwave. Do not leave microwave unattended): 1200; Time on High: 5 to 6 min. Microwave Wattage (Wattages vary; adjust time for your microwave. Do not leave microwave unattended): 1000; Time on High: 6 1/2 to 7 1/2 min. Microwave Wattage (Wattages vary; adjust time for your microwave. Do not leave microwave unattended): 700; Time on High: 8 1/2 to 9 1/2 min. 3. Let stand 1 minute. Caution: Hot! Pull or cut to open. Empty into serving dish; stir. Stove-Top: Important: Do not heat pouch in boiling water. 1. Empty contents of pouch into 2-quart nonstick saucepan. 2. Cover; cook over medium heat 11 to 17 minutes, breaking up and stirring occasionally. Keep frozen.
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