Related Links
Pero Cauliflower Florets Organic - 8 OZ
USDA Organic. Certified Organic by CCOF. New! Healthy side dish! Make it in 5 min. or less. Washed & ready to use. Microwavable bag. Lemon garlic cauliflower. Make this recipe with Pero organic cauliflower florets. www.PeroFamilyFarms.com. www.PeroRecipes.com. For more recipes visit www.PeroRecipes.com. Produce of USA.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories20 | ||
| % Daily Value* | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 25mg daily value1percent, | ||
| Total Carbohydrate of 4g daily value 1 percentincludes Dietary Fiber of 2g daily value7percent, includes Total Sugars of 2g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 2g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 19mg Daily Value 2% | ||
| Iron 0mg Daily Value 0% | ||
| Potassium 254mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Ingredients: 8oz Pero Family Farms Organic Cauliflower Florets 1-1/2 tbsp. Sundried tomatoes, julienned. 1 tbsp. Lemon juice. 1/2 tbsp butter. 1/2 tbsp garlic minced. 1/2 tbsp quinoa toasted. Salt and pepper, to taste fresh parsley, for garnish. How to Make it: Cook the Cauliflower to desired texture using microwave directions. Heat a medium saute pan to medium high temperature and add the quinoa. Toast the quinoa for one minute. Next, add the Cauliflower, butter, sundried tomatoes, garlic, and lemon juice to the pan. Cook for an additional 1-2 minutes. Add salt and pepper, to taste. Garnish with fresh parsley. Serve immediately, and enjoy! Microwave Directions: Pierce this bag with a fork. Place bag on a microwave safe dish. Microwave on high for 3 to 5 minutes. Remove dish from the microwave. let it stand for 1 to 3 minutes. Open bag carefully; it will be hot and the package will steam Serve immediately and enjoy! Microwave ovens vary in power and king times may vary and be outside these ranges. Stove Top Directions? Take the cauliflower florets out of the bag and place the contents inside a preheated steamer. Cook the cauliflower for 10 minutes or until desired texture is achieved. Steamers vary in power and cooking times may vary and be outside these ranges. Perishable. Keep refrigerated.
Pero Family Farms Food Company LLC
Featured Items
Disclaimer
We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.