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Panapesca Octopus Tentacles Blnchd - 10.6 OZ
PanaPesca: Applying the Science of Quality. Wild product of Thailand.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories139 | ||
| % Daily Value* | ||
| Total Fat of 2g daily value 3 percentincludes Saturated Fat of 0g daily value2percent, includes Trans Fat of 0g | ||
| Cholesterol 80mg daily value27percent, | ||
| Sodium 390mg daily value16percent, | ||
| Total Carbohydrate of 4g daily value 1 percentincludes Dietary Fiber of 0g daily value0percent, includes Total Sugars of 0g | ||
| Protein 25g | ||
| Calcium 0mg Daily Value 9% | ||
| Iron 0mg Daily Value 45% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Caution: May contain shell fragments.
Grilled Octopus: 1/2 cup Extra virgin Olive Oil. Juice from 2 lemons. 4 tbsp Red wine vinegar. 1/4 tsp Oregano. Brush octopus with olive oil, grill, broil or sautee 3-5 minutes until heated thru. Wisk oil, vinegar, lemon juice meanwhile cut Octopus into 3/4 to 1 inch pieces on diagonal. Pour mixture over octopus, sprinkle with oregano, serve. Prepare in your favorite Seafood Recipes. Keep frozen until use. Keep frozen, thaw under refrigeration before use, do not refreeze.
PanaPesca USA, LLC.
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