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Broccoli & Carrots Organic - 8 OZ
USDA Organic. Certified Organic by CCOF. Washed & ready to use. www.PeroFamilyFarms.com. Follow us for fresh ideas and recipes: (at) perofamilyfarms. Facebook. Instagram. Youtube. Twitter. www.PeroFamilyFarms.com Microwaveable bag. Sustainable farming. Product of USA.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories25 | ||
| % Daily Value* | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 30mg daily value1percent, | ||
| Total Carbohydrate of 5g daily value 2 percentincludes Dietary Fiber of 2g daily value7percent, includes Total Sugars of 2g includes 0g of Added Sugars and daily value of | ||
| Protein 2g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 36mg Daily Value 2% | ||
| Iron 1mg Daily Value 6% | ||
| Potassium 207mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Ingredients: 8 oz. Pero organic broccoli & carrots. 1 tbsp. honey. 1/2 tbsp. fresh dill. 1/2 tbsp. extra-virgin olive oil. Salt and pepper to taste. How to make it: Cook broccoli & carrots to desired texture using microwave directions. In a medium bowl, whisk together honey, dill extra-virgin olive oil. Add broccoli & carrots to bowl. Mix and season with salt and prepare to taste. Serve immediately and enjoy! Microwave: Microwave Directions: Pierce this bag with a fork. Place bag on a microwave dish. Microwave on high for 3 to 5 minutes. Remove from the microwave. Let it stand for 1 to 3 minutes open bag carefully, it will be hot and the package will serve immediately and enjoy! Microwave ovens vary in time and cooking times may vary and be outside these. Stovetop Directions: Take the broccoli & carrots out of the bag and place the contents inside a preheated steamer. Cook the broccoli & carrots for 10 minutes or until desired texture is achieved. Steamers vary in power and cooking times may vary to be outside these ranges. Keep refrigerated. Perishable.
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