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Blue Sea Salmon Fillets - 2 LB
Per 4 Oz: 100 calories; 0.5 g sat fat (3% DV); 350 mg sodium (15% DV); 0 g total sugars. Gluten free. Low in fat. Good source of protein. See nutritional information for sodium and cholesterol content. Zero carbs. Wild-caught. Individually vacuum packed. 3-5 oz fillets skin-on & boneless. Ready to cook. blueseaproducts.com Facebook. Instagram. Twitter. For recipes visit us at blueseaproducts.com. Product of U.S.A. Processed in China.
| Nutrition Facts | ||
| ||
| Amount per serving Calories100 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 2.5 Grams daily value 4 percentincludes Saturated Fat of 0.5 Grams daily value3percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 45 Milligrams daily value15percent, | ||
| Sodium 350 Milligrams daily value15percent, | ||
| Total Carbohydrate of 0 Grams daily value 0 percentincludes Dietary Fiber of 0 Grams daily value0percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 19 Grams daily value38percent, | ||
| Calcium 20 Milligrams Daily Value 4% | ||
| Iron 0.5 Milligrams Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Salmon Fillets, Sodium Tripolyphosphate (to Retain Moisture).
Warning
Contains: fish (salmon). Packed in a facility that also processes crustaceans and shellfish.
Directions
Thawing Instructions: Remove fillets from vacuum wrap, place on plate and cover with plastic wrap. Place in refrigerator For 8-10 hours before use. For quick thaw - place vacuum packed fillets under cold running water until thawed. Proceed with desired cooking method. Once thawed - do not re-freeze. Cooking Instructions: Pan fry heat oil to 350 f. If desired, season flour or cornmeal with your favorite herbs, spice, salt And pepper. Dredge fish in flour or cornmeal, and fry until brown about 1-3 minutes per side. Remove from pan and serve. Bake preheat oven to 400 f. Place fillets in a Lightly-oiled shallow baking dish. Brush with Melted butter or oil and season to taste. Bake 20 Minutes at 400 f, depending on thickness. Grill preheat grill. Place thawed salmon fillets in Seafood basket and cook on medium heat for 8-10 Minutes, truning at least once. Fish should flake With fork when done Fish must be cooked thoroughly to a Minimum internal temperature of 145 Degrees f (63 Degrees c) before consumption. Product may occasionally contain bones, please use caution while eating. Keep frozen. Do not refreeze.
About the Producer
Blue Sea Products, LLC
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