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Goya Lentils Pardina - 16 Oz
No. 1 grade. www.goya.com. Product of USA.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories162 | ||
| % Daily Value* | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 5mg daily value0percent, | ||
| Total Carbohydrate of 27g daily value 9 percentincludes Dietary Fiber of 14g daily value56percent, includes Total Sugars of 0g | ||
| Protein 13g | ||
| Calcium 0mg Daily Value 2% | ||
| Iron 0mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
May contain soybean and wheat.
Soaking Methods: To 1/2 lb dry beans add 3 to 4 cups hot water. Boil 2 minutes, then set aside for one hour. Or let stand in 3 to 4 cups cold water overnight. Drain and rinse beans. Helpful Hint: Beans are harvested in their natural state. Even with the most careful attention and best processing equipment available, we suggest you look over the contents closely to pick out any foreign substances such as small stones, soil particles, etc. As a helpful hint, rinse the beans with drinkable water to provide a wholesome dish.
Goya Foods Inc.
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