Related Links
Kodiak Gluten Free Frontier Oat Flapjack & Waffle Mix Box - 16 Oz
- Frontier oat flapjack and waffle mix made with 100% whole grains
- Certified Gluten-Free
- Packed with 14 grams of protein per serving for sustained energy
- Just add water, stir, and pour onto a griddle, pan, or waffle iron
- Makes about 21 4" flapjacks per box for an easy breakfast or quick snack
Protein-packed breakfast food. Gluten free pancake mix. Crafted with 100% whole grains. 340 calories, 10g total fat, 48g carbs, and 14g protein per serving. Contains about 7 servings per box.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories230 | ||
| % Daily Value* | ||
| Total Fat of 4g daily value 5 percentincludes Saturated Fat of 1g daily value5percent, includes Trans Fat of 0g | ||
| Cholesterol 25mg daily value8percent, | ||
| Sodium 560mg daily value24percent, | ||
| Total Carbohydrate of 42g daily value 15 percentincludes Dietary Fiber of 5g daily value18percent, includes Total Sugars of 5g includes 4g of Added Sugars and daily value of 8percent | ||
| Protein 7g daily value9percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 245mg Daily Value 20% | ||
| Iron 2mg Daily Value 10% | ||
| Potassium 202mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains egg. Due to processing on shared equipment, contains trace amounts of milk, soy, and tree nuts.
Flapjacks and Waffle Instructions: Flapjacks: 1 cup Kodiak cakes mix 1 cup milk (Use milk or milk substitute. For thicker flapjacks or waffles, simply add more mix or use less milk) 1 egg. Pour mix into cup. Stir mix and water into a bowl until combined (do not overbeat). Pour 1/4 cup of batter onto a heated, greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form. Flip and continue to cook until golden brown. Waffles: 1 cup kodiak mix, 1 cup milk use milk or milk substitute. For thicker flapjacks or waffles, simply add more mix or use less milk), 1 egg, 1 tbsp oil. Prepare just like the flapjacks and add 1 tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's instructions. For optimal freshness, store in a cool, dry place. Fresh is best! Use by:
Kodiak Cakes
Featured Items
Disclaimer
We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.