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Gortons Fish Sticks Crunchy Breaded - 51 Oz
Real Simple: No fillers, no artificial colors or flavors, no preservatives or hydrogenated oils, and tested mercury safe. Natural omega-3 (140 mg of EPA and DHA Omega-3 fatty acids per serving). See nutrition panel. Coating contains bioengineered food ingredients. Trusted since 1849. Our classic crunchy favorite. 100% real fish no fillers. Quality you can trust. 100% Real Fish: Wild-caught Pollock, a mild, flaky white fish. Real delicious! USDA dietary guidelines recommended seafood twice a week (Typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Real fish. Quality Ingredients: 100% wild-caught pollock. Breadcrumb coating. Vegetable oil. Although great care is taken to remove bones, some may remain. www.gortons.com. how2recycle.info. Learn more at gortons.com/sustainability. Find easy recipes & special offers on Gortons.com or facebook.com/gortonsseafood. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (Please save this package for reference). Try unbeatably fresh-tasting fish sticks and fillets! Beer battered; crunchy breaded. Reclosable zipper! Wild caught. The Gorton's Fisherman: Trusted Catch. Sourced. Made. Packaged responsibly. Made in the USA with domestic & imported ingredients.
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Calories | 180.0kcal | (-) | ||||
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Total Fat | 8.0g | 10% | ||||
Saturated Fat | 1.0g | 5% | ||||
Trans Fat | 0.0g | (-) | ||||
Polyunsaturated Fat | 3.5g | (-) | ||||
Monounsaturated Fat | 3.0g | (-) | ||||
Cholesterol | 20.0mg | 7% | ||||
Sodium | 310.0mg | 13% | ||||
Potassium | 180.0mg | 4% | ||||
Total Carbohydrate | 18.0g | 7% | ||||
Dietary Fiber | 1.0g | 4% | ||||
Total Sugars | 1.0g | (-) | ||||
Added Sugars | 1.0g | 2% | ||||
Protein | 8.0g | (-) | ||||
Calcium | 20.0mg | 2% | ||||
Iron | 0.0mg | 0% |
Contains: pollock, wheat, milk.
Cooking Directions: 2 options. Uncooked. Keep frozen until ready to cook. Traditional Cooking Directions: Conventional Oven 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bаke 11-14 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving) flip after 8 minutes. For extra crunch or if cooking more than 20 fish sticks, add 2 minutes to the cooking time. Air Fryer Directions (Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed): 1. Arrange fish sticks in a single layer in the air fryer basket. 2. Air fry fish sticks at 400°f for 7-9 minutes (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Keep frozen. Do not cut. Pull to open.
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