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Nutrition Facts | |||||
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Amount per serving Calories110
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% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 2.5 Grams daily value 3 percentincludes Saturated Fat of 1.5 Grams daily value8percent, includes Trans Fat of 0 Grams
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Cholesterol 5mg2%Cholesterol 5 Milligrams daily value2percent, | |||||
Sodium 530mg23%Sodium 530 Milligrams daily value23percent, | |||||
Total Carbohydrate of 19 Grams daily value 7 percentincludes Dietary Fiber of 1 Grams daily value4percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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Protein 3gProtein 3 Grams | |||||
Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
Calcium 46mgCalcium 46 Milligrams Daily Value 4% | |||||
Iron 1mgIron 1 Milligrams Daily Value 6% | |||||
Potassium 274mgPotassium 274 Milligrams Daily Value 6% | |||||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Stove Top Preparation. Add 2 cups of water to a medium sized saucepan and heat water on high to a boil. Remove boiling water from heat and immediately stir in entire pouch of potatoes. Mix thoroughly using a fork to moisten all potatoes and let stand 1 minute. Stir well and serve. Microwave Preparation. All microwaves vary and heating times may have to be adjusted. Measure 2 cups of water into a microwave safe bowl. Microwave on high for 4-5 minutes to heat water to a boil. CAUTION: Bowl and water will be very hot! Remove water from microwave and immediately add entire pouch of potatoes all at once, using a fork to moisten all potatoes and let stand 1 minute.
Idahoan Foods, LLC
Disclaimer
We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.