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20 g* protein. 20 g* fiber. 1 cup* veggies. Banza: 20 g protein; 35 g net carbs*; 20 g fiber vs. Average Pasta: 13 g protein; 72 g net carbs*; 3 g fiber. * Made with the equivalent of 1 cup cooked chickpeas. * Per 3.5 oz. * Net Carbs = total carbs - dietary fiber. Certified gluten free. gfco.org. Vegan. GI: Low Glycemic Index. Non-GMO Project verified. nongmoproject.org. Powered by chickpeas. Pasta nightly. how2recyle.info. EatBanza.com. @EatBanza. Try this recipe! Look for our pizza, mac and waffles in a store near you! Testing for pesticides. CleanScan certified. Made in Italy.
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Amount per serving Calories190
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 3 Grams daily value 4 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 10mg0%Sodium 10 Milligrams daily value0percent, | |||||
Total Carbohydrate of 31 Grams daily value 11 percentincludes Dietary Fiber of 11 Grams daily value39percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 11g18%Protein 11 Grams daily value18percent, | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 50mgCalcium 50 Milligrams Daily Value 4% | |||||
| Iron 2.6mgIron 2.6 Milligrams Daily Value 15% | |||||
| Potassium 530mgPotassium 530 Milligrams Daily Value 10% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Directions: 1. Boil a large pot of salted water. 2. Add Banza, stir, and reduce to a simmer. 3. Cook for 9-11 minutes, stirring frequently (expect foam). 4. Strain and rinse with water. Enjoy with your favorite sauce!
Banza LLC
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