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Gortons Flounder Fillet Premium - 15.2 Oz
Kosher • Pescatarian • No Artificial Flavors • No High Fructose Corn Syrup Learn more about dietary restrictions
Gorton's - Trusted since 1849. Wild caught. Cut from whole fillets. Starting with quality matters. All chefs understand that a great seafood dish starts with the best fish and the best ingredients. At Gorton's, we only start with high quality, responsibly sourced seafood, then we prepare it with simple ingredients that deliver an outstanding taste. Vegetable oil. Fresher, better ingredients. No fillers or preservatives. Mercury safe. Sustainable Forestry Initiative: Certified Sourcing. www.sfiprogram.org. Trusted Catch: Sourced. Made. Packaged responsibly.
No artificial flavors. 10 grams of protein (See nutrition information for sodium content). 110 mg of EPA and DHA omega-3 fatty acids per serving. Coating contains bioengineered food ingredients. Trusted since 1849. Wild caught. Cut from whole fillets. Starting with quality matters. All chefs understand that a great seafood dish starts with the best fish and the best ingredients. At Gorton's, we only start with high quality, responsibly sourced seafood, then we prepare it with simple ingredients that deliver an outstanding taste. 100% wild caught. No fillers or preservatives. Mercury safe. Vegetable oil. Fresher, better ingredients. Gorton's tests to ensure strict compliance with both Gorton's and government quality and safety standards, including those for mercury. www.gortons.com. For meal ideas go to - gortons.com or Facebook.com/gortonsseafood. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (Please save this package for reference). Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Trusted Catch: Sourced. Made. Packaged responsibly. Made in the USA with domestic & imported ingredients.
| Nutrition Facts | ||
| ||
| Amount per serving Calories240 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 10 Grams daily value 13 percentincludes Saturated Fat of 1 Grams daily value5percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 3 Grams includes Monounsaturated Fat of 6 Grams | ||
| Cholesterol 30 Milligrams daily value10percent, | ||
| Sodium 600 Milligrams daily value26percent, | ||
| Total Carbohydrate of 27 Grams daily value 10 percentincludes Dietary Fiber of 1 Grams daily value4percent, includes Total Sugars of 3 Grams includes 1 Grams of Added Sugars and daily value of 2percent | ||
| Protein 10 Grams daily value20percent, | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 20 Milligrams Daily Value 2% | ||
| Iron 0 Milligrams Daily Value 0% | ||
| Potassium 130 Milligrams Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Flounder Fillets, Breadcrumb Coating, Vegetable Oil. Flounder Fillets: Flounder, Water, Sodium Tripolyphosphate (to Retain Fish Moisture). Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Maltodextrin, Lemon Juice Solids, Citric Acid, Garlic Powder, Natural Flavor, Spices. Vegetable Oil: Canola and/or Soybean Oil.
Warning
Contains: flounder, wheat, milk.
Directions
Cooking Directions: Conventional Oven: Uncooked. Keep frozen until ready to cook. Remove fillets from packaging before cooking. 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 22-24 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Flip after 12 minutes. For best texture, place fillets directly on pan or use parchment paper. Foil is not recommended. Keep frozen.
About the Producer
Gorton's
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