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Natures Earthly Choice Organic Farro Italian Pearled - 14 Oz
USDA Organic. Non GMO Project verified. Nongmoproject.org. Ready in 25 minutes. Good source of fiber. Good source of protein. Good source of iron. Ancient grains of distinction. Resealable to keep farro fresh. Farro is one of the oldest grains cultivated by humans. Originally discovered in the fertile crescent of the Middle East, our farro is now grown on small family farms in the Umbria region of central Italy. While Farro is a great source of both protein and fiber, what really sets this grain apart is its broad variety of uses. Farro is a softer grain, with a rice-like texture that absorbs the flavor of whatever it is cooked with, making it perfect for almost any meal: a hot breakfast cereal, a hearty soup, a zesty side-dish, and everything in between. Just add your favorite fruit, vegetables and seasoning and enjoy! And because our farro is pearled (which removes the outer husk), it cooks in just minutes. Who says healthy needs to be hard? Simple, healthy, delicious - and easy to prepare! Thanks to Nature's Earthly Choice, it's always easy to bring the best of Mother Nature to your table. Get more recipe ideas at www.earthlychoice.com. Certified by Baystate Organic Certifiers. Packed in USA. Product of Italy.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories150 | ||
| % Daily Value* | ||
| Total Fat of 1g daily value 1 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 32g daily value 12 percentincludes Dietary Fiber of 5g daily value18percent, includes Total Sugars of 0g | ||
| Protein 6g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 0mg Daily Value 0% | ||
| Iron 2mg Daily Value 10% | ||
| Potassium 163mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains wheat. Farro is an organic agricultural product. Despite the use of modern cleaning equipment it is not always possible to remove all foreign material. Always rinse and sort Farro before cooking.
How to Cook: Rinse the Farro under cold water before cooking. Add 2 cups of water to a saucepan and bring to a vigorous boil. Add 1 cup of Farro and a pinch of salt (optional. Cover with a lid, and let simmer on low-medium heat for 20-25 minutes or until all of the water is absorbed). Ready in about 25 min.
NATURES EARTHLY CHOICE
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