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Microwaveable. www.goya.com.
| Nutrition Facts | |||||
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Amount per serving Calories170
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 0mg0%Sodium 0 Milligrams daily value0percent, | |||||
Total Carbohydrate of 38 Grams daily value 14 percentincludes Dietary Fiber of 1 Grams daily value4percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 3gProtein 3 Grams | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 28mgCalcium 28 Milligrams Daily Value 2% | |||||
| Iron 1mgIron 1 Milligrams Daily Value 6% | |||||
| Potassium 56mgPotassium 56 Milligrams Daily Value 2% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
To retain vitamins, do not rinse before or drain after cooking. For Best Results: A. To retain vitamins, do not rinse before cooking. B. For firmer rice, use less water and simmer for a shorter time. For softer rice, use more water and simmer for a longer time. C. Do not lift lid while cooking (steam cooks rice). Stove Top Directions: 1. Use the chart to measure. Bring to a boil. Add rice, salt and margarine*. Stir and cover. 2. Reduce heat to low and simmer 20 minutes. 3. Remove from heat. Let stand covered until all water is absorbed (about 5 minutes). * optional. Microwave Directions: 1. Using the chart, combine hot water, rice, salt* and margarine* in microwaveable dish. 2. Cover and microwave on high (full power) for 5 minutes. Reduce to medium power (50%) and micro- wave for 20 minutes. 3. Remove from microwave. Let stand covered until all water is absorbed (about 5 minutes). Microwave ovens vary. Times given are approximate. Approx. No. of Servings: 1-2; Rice: 1/2 cups; Water: 1 1/3 cups; Salt: 1/4 teaspoon. Butter: 1/2 teaspoon. Approx. No. of Servings: 3-4; Rice: 1 cup; Water: 2 1/2 cups; Salt: 1/2 teaspoon. Butter: 1 teaspoon. Approx. No. of Servings: 5-6; Rice: 1 1/2 cups; Water: 3 1/3 cups; Salt: 3/4 teaspoon. Butter: 1 1/2 teaspoons. Approx. No. of Servings: 7-8; Rice: 2 cups; Water: 4 1/4 cups; Salt: 1 teaspoon. Butter: 2 teaspoons. *optional.
Goya Foods, Inc.
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