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Tasty Bite Spinach Dal - 10 Oz
Spinach cooked with split chickpeas in a lightly spiced sauce. Vegan. Gluten Free. Kosher. Non GMO Project Verified nongmoproject.org. All natural. Microwavable 60 seconds. No artificial colors, flavors or preservatives. Certified Kosher Inspection Service. tastybite.com. For quick meal ideas visit tastybite.com. Something on your mind? Comments (at) tastybite.com please include the code for this product in your email. BPA Free. Product of India
We sauté fresh spinach and split chickpeas with a unique curry blend of herbs and spices. Serve this nutrient-rich meal over rice for a protein-packed lunch or dinner.
| Nutrition Facts | ||
| ||
| Amount per serving Calories100 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 4 Grams daily value 5 percentincludes Saturated Fat of 0.5 Grams daily value2percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 460 Milligrams daily value20percent, | ||
| Total Carbohydrate of 12 Grams daily value 5 percentincludes Dietary Fiber of 4 Grams daily value15percent, includes Total Sugars of 4 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 4 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 60 Milligrams Daily Value 4% | ||
| Iron 1.7 Milligrams Daily Value 10% | ||
| Potassium 180 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Water, Spinach, Onions, Split Chickpeas, Sunflower Oil, Tomato Paste, Garlic, Salt, Cornstarch, Spices, Chickpea Flour, Ginger, Green Chili Peppers, Cumin, Natural Coriander Flavor, Turmeric, Guar Gum, Natural Asafoetida Flavor.
Directions
Microwave: Tear pouch 2 inches to vent and heat on high for 1 minute (ovens may vary). Stovetop: Pour contents into a pan; heat on low for 4 minutes or until hot, stirring occasionally. Serve as is with tasty bite rice or with flatbread! Grab pouch from sides as contents will be hot. Refrigerate unused portion. Tear. Hold.
About the Producer
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