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Parsnips Prepacked - 16 Oz
Parsnips have a sweet, nutty flavor with some peppery and earthy notes, and becomes even sweeter when cooked. Parsnips are rich in vitamins and minerals, specifically vitamin K, vitamin C, and folate, as well as antioxidants, all of which can add in immune support, digestive health, and weight loss. And, they're low in calories and a great source of fiber. Roast, steam, boil, or stew for your next meal!
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories314 | ||
| % Daily Value* | ||
| Total Fat of 0.3g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g daily value0percent, | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 10mg daily value0percent, | ||
| Total Carbohydrate of 17.99g daily value 6 percentincludes Dietary Fiber of 4.9g daily value17percent, | ||
| Protein 1.2g daily value2percent, | ||
| Calcium 36mg Daily Value 2% | ||
| Iron 0.59mg Daily Value 3% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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