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Escarole Lettuce
Escarole lettuce is a crunchy and rich tasting vegetable that is native to Europe, but is now a popular ingredient in many North American dishes. It has a mild, but slightly bitter flavor that is usually enjoyed when served fresh or lightly cooked. This type of lettuce offers a unique taste and texture for salads, sides, and main dishes. Taste: • Crunchy texture with a mild, yet slightly bitter flavor. • Taste and texture are enhanced when served fresh and lightly cooked. • Can add depth and flavor to salads, sides, and main dishes. • Rich in fiber, vitamins A, C, and K and several B vitamins.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories15 | ||
| % Daily Value* | ||
| Total Fat 0g daily value0percent, | ||
| Total Carbohydrate of 3g daily value 0 percentincludes Dietary Fiber of 3g daily value0percent, | ||
| Protein 1g daily value0percent, | ||
| Iron 0mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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