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Per 1 Cup: 15 calories, 0 g sat fat (0% DV); 0 mg sodium (0% DV ); 0 g total sugars. Steams in bag. Ready in 4-6 minutes. Fresh frozen. Delicious and sweet. Flavorful. Our selection of quality fresh-frozen asparagus spears. Quality guaranteed. Our Promise: Quality & satisfaction 100% guaranteed or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information. Product of Peru.
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Amount per serving Calories15
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 0mg0%Sodium 0 Milligrams daily value0percent, | |||||
Total Carbohydrate of 2 Grams daily value 1 percentincludes Dietary Fiber of 1 Grams daily value4percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 3gProtein 3 Grams | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 20mgCalcium 20 Milligrams Daily Value 2% | |||||
| Iron 0mgIron 0 Milligrams Daily Value 0% | |||||
| Potassium 150mgPotassium 150 Milligrams Daily Value 4% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Microwavable (Cooking instructions: No thawing necessary. Cook from frozen. For food quality, follow these heating instructions. For food safety, follow these cooking instructions. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer. Microwave cooking times vary based on wattage. Do not refreeze after thawing. Microwave: Shake pouch gently to distribute vegetable evenly. Do not puncture or open pouch. Place pouch this side up in microwave. Microwave on high 3-4 minutes until vegetables are thoroughly cooked. Cooking times will vary depending on microwave wattage. Let unopened pouch stand 1-2 minutes. Open pouch and pour vegetables into bowl, season to taste. Stovetop: Fill a large sauce pan with approximately 1/2 inch of water and bring to a boil. Remove vegetables from pouch and place into pan and bring into a second boil. Reduce heat, cover and simmer for 6-7 minutes, stirring occasionally, until vegetables are thoroughly cooked. Do not overcook. Drain and season to taste. Caution: Product will be hot.) See cooking instructions. Microwave this side up. Microwave ovens vary in power; adjust cooking time as necessary. These instructions are guidelines only. Perishable. Keep frozen. Do not puncture bag.
Better Living Brands LLC
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