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Contains a bioengineered food ingredient. Queen of soul food. ''What a way to fry''. There's nothing like fried fish sandwiches with hush puppies for Friday supper. Or eating fried fish on Sunday morning with grits and biscuits with syrup. That's what my family does every week. If you have ever had a fried fish sandwich, here's what we do down South. Top a slice of soft, white bread with the fried fish, hot and crisp from the frying pot, then smother it with my Sylvia's Kickin' Hot Sauce and another slice of bread. At Sylvia's Restaurant, we serve fried whiting or catfish with any two side dishes. It's extra good with our Seasoned Collard Greens and Black-Eye Peas. Try it any way you like it, and come visit us! - Love, Sylvia. www.sylviassoulfoodbrand.com.
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Amount per serving Calories120
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 0.5 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 800mg35%Sodium 800 Milligrams daily value35percent, | |||||
Total Carbohydrate of 25 Grams daily value 9 percentincludes Dietary Fiber of 1 Grams daily value4percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 2gProtein 2 Grams | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 0mgCalcium 0 Milligrams Daily Value 0% | |||||
| Iron 1mgIron 1 Milligrams Daily Value 6% | |||||
| Potassium 60mgPotassium 60 Milligrams Daily Value 2% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains wheat, milk, soy, and egg.
Directions: 1. Rinse fish with cold water, then shake to remove excess. 2. Roll fish in fish fry mix until evenly coated. 3. Fry at 375 degrees until fish is golden brown and is white & flaky inside.
Sylvia Woods Food Company
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