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Ben's Original 10 Medley Chinese Style Five Spice - 8.5 OZ
- One 8.5 oz pouch of BEN'S ORIGINAL 10 Medley Chinese Style Five Spice Side Dish
- This side dish offers whole grain barley, whole grain brown rice, and carrots, corn, green beans, peas, and ginger
- Pair this wholesome medley with your favorite protein or add to a salad, beans and bowl, or wrap for a quick meal
- You can cook in the microwave for 90 seconds, heat-through in a skillet, or enjoy right from the pouch without heating
- BEN'S ORIGINAL 10 Medley comes in a BPA-free microwavable pouch that makes cooking easier by minimizing prep and cleanup
BEN'S ORIGINAL 10 Medley Chinese Style Five Spice Side Dish is a hearty medley with grains, vegetables, legumes, and herbs ready in just 90 seconds. This complete side dish offers whole grain barley, whole grain brown rice, and a variety of vegetables, legumes, and herbs, including carrots, corn, green beans, peas, and ginger to make your meals more flavorful. BEN'S ORIGINAL 10 Medley comes in a BPA-free microwavable pouch that makes cooking easier by minimizing prep and cleanup. There are multiple ways to enjoy this easy side dish. You can cook in the microwave for 90 seconds, heat-through in a skillet, or enjoy right from the pouch without heating. Pair this wholesome medley with your favorite protein or add to a salad, bowl, or wrap for a quick meal. BEN'S ORIGINAL 10 Medley is packed with 5g of protein, 6g of fiber, and 44g of whole grains per cup and has no artificial flavors, colors from artificial sources, or trans fat. BEN'S ORIGINAL is dedicated to creating meals and experiences that offer everyone a seat at the table.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories210 | ||
| % Daily Value* | ||
| Total Fat of 3.5g daily value 4 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 210mg daily value9percent, | ||
| Total Carbohydrate of 39g daily value 14 percentincludes Dietary Fiber of 6g daily value21percent, includes Total Sugars of 2g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 5g daily value6percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 30mg Daily Value 2% | ||
| Iron 1.2mg Daily Value 6% | ||
| Potassium 320mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: soy, wheat. May contain: cashews, coconut, milk, peanuts, sesame.
How to Cook: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch): Squeeze pouch to 4 separate grains. Tear two inches to vent. Cooking Times: 1 pouch - 90 seconds. 2 pouches 2-1/2 minutes. Remove from microwave using hold here area on untorn side. Skillet: Squeeze pouch to separate grains and pour contents into a skillet. Add 2 Tbsp. of water and stir until heated thoroughly. Serve immediately. Refrigerate unused portion.
Mars Food US, LLC
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.