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European inspired dumplings. Low fat. Vegetarian. Low saturated fat. Low cholesterol. Made with Non-GMO potatoes. Some like it hot! Ready in minutes. Uncooked. Great as a snack, side or star of the meal, these perogies are crazy are crazy amazing and the perfect comfort food! Packed full of deliciousness, these little pockets of yum will make any meal better. Date night? Check! school lunch? Sure! Any time of day? Absolutely. So frickin' good. holyperogy.info. Instagram. Facebook. (hashtag)holyperogy. Find other ways to prep our perogies & more mouthwatering recipes at holyperogy.info. Resealable. Product of Canada.
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Amount per serving Calories180
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 2.5 Grams daily value 3 percentincludes Saturated Fat of 1 Grams daily value5percent, includes Trans Fat of 0 Grams
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| Cholesterol 5mg2%Cholesterol 5 Milligrams daily value2percent, | |||||
| Sodium 290mg13%Sodium 290 Milligrams daily value13percent, | |||||
Total Carbohydrate of 30 Grams daily value 11 percentincludes Dietary Fiber of 1 Grams daily value4percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 5gProtein 5 Grams | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 42mgCalcium 42 Milligrams Daily Value 4% | |||||
| Iron 2mgIron 2 Milligrams Daily Value 10% | |||||
| Potassium 127mgPotassium 127 Milligrams Daily Value 2% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains milk, wheat.
Let's get cooking: Boil: Fill a large pot with 3 quarts of water, add 1 teaspoon of salt and bring to a boil. Add 1 pack of perogies and stir occasionally to keep from sticking to the bottom of the pot. Once perogies float to the top, continue cooking for 3-5 minutes or until desired tenderness. Remove from pot with a slotted spoon. Toss with 1 teaspoon of oil or butter. Pan fry: Pre boil perogies before pan frying (see boiling directions) Preheat pan on medium-high. Place boiled perogies in the pan. Fry to a golden color on both sides. Deep fry: Pre boil perogies before deep frying (see boiling directions). Preheat oil to 375 degrees F. Place boiled perogies in a fryer basket. Do not fill basket to more than half. Carefully lower basket into hot oil. Fry to a golden color. Cook from frozen. Ensure internal temperature reaches 165 degrees F. Do not overcook. Cooking times may vary depending on the appliances used. Serve with sour cream or top it your own creative way. Go crazy. Keep frozen.
Holy Perogy!
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