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Chickpea pasta & powdered cheese mix. 16 g* protein; 3/4* cup veggies. * Net carbs = total carbs - dietary fiber. See nutrition facts for sodium. 16 g protein. Certified gluten free. gfco.org. Gluten free. Why Make Mac Out of Chickpeas? Because chickpeas make delicious mac. They're also one of the most sustainable sources of protein and are packed with nutrients. Your childhood dream of eating mac & cheese every night? It's finally come true. Compared to the leading average mac & cheese. 2x protein; 3x fiber; 30% fewer net carbs*. * Net carbs = total carbs - dietary fiber. See nutrition facts for sodium. Low glycemic index. eatbanza.com. how2recycle.info. @EatBanza.
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Amount per serving Calories260
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 7 Grams daily value 9 percentincludes Saturated Fat of 3 Grams daily value15percent, includes Trans Fat of 0 Grams
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| Cholesterol 15mg5%Cholesterol 15 Milligrams daily value5percent, | |||||
| Sodium 620mg27%Sodium 620 Milligrams daily value27percent, | |||||
Total Carbohydrate of 38 Grams daily value 14 percentincludes Dietary Fiber of 5 Grams daily value18percent, includes Total Sugars of 4 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 16g31%Protein 16 Grams daily value31percent, | |||||
| Vitamin D 0.1mcgVitamin D 0.1 Micrograms Daily Value 0% | |||||
| Calcium 210mgCalcium 210 Milligrams Daily Value 15% | |||||
| Iron 2.7mgIron 2.7 Milligrams Daily Value 15% | |||||
| Potassium 530mgPotassium 530 Milligrams Daily Value 15% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: milk.
Directions: 1. Bring a medium pot of water to a rolling boil (about 6 cups). Add Banza, stir, and reduce to a simmer. 2. Cook to desired firmness, stirring frequently, about 8-9 minutes (expect foam). 3. Strain, rinse with warm water, and return Banza to warm pot. 4. Add 1/4 cup lowfat milk, then sprinkle cheese overtop. Mix well and enjoy! (Optional: Add 2 tbsp unsalted butter for a richer flavor).
Banza LLC
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