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Bobs Red Mill Oat Bran Organic High Fiber Hot Cereal - 18 Oz
- Organic Oat Bran is made from the nutrient-packed outer casing of the oat groat
- Excellent source of fiber, with 6 grams of protein per serving
- Makes a fantastic hot cereal: top with cinnamon and brown sugar or go savory with sauteed vegetables and a fried egg
- Ideal for muffins, bread and pancakes
USDA Organic. Certified Organic by QAI. High fiber. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To Your Good Health - Bob Moore. Our Oat Bran Hot Cereal is carefully milled from top quality oats, The creamy, soothing texture and pleasantly nutty flavor are remarkably satisfying. You can see our quality. bobsredmill.com. nongmoproject.org. Top it off! Find scrumptious topping suggestions at bobsredrnill.com/oatmeal. For information and recipes, visit bobsredmill.com. Resealable package.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories160 | ||
| % Daily Value* | ||
| Total Fat of 3g daily value 4 percentincludes Saturated Fat of 0.5g daily value3percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 26g daily value 9 percentincludes Dietary Fiber of 6g daily value21percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 6g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 17mg Daily Value 2% | ||
| Iron 2mg Daily Value 10% | ||
| Potassium 218mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Stovetop Instructions: Bring 2 cups water and 1/4 tsp salt to a boil. Slowly stir in 2/3 cup Oat Bran Cereal, reduce heat to medium-low and cook for 3 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. Makes 2 servings. Microwave Instructions: Combine 1/3 cup Oat Bran Cereal, 1 cup water and a pinch of salt. Stir well. Microwave on high for 2 minutes. Stir. Let stand in the microwave for 3 minutes. Makes 1 serving. Slow Cooker Instructions: Combine 1-1/2 cups water, 2/3 cup Oat Bran Cereal and 1/4 tsp salt in the slow cooker. Stir well. Cook on low for 1 hour. Makes 2 servings. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.
Bob's Red Mill Natural Foods, Inc.
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