Apple-Glazed Tofu with Mashed Parsnips & Arugula-Pumpkin Seed Salad

Apple-Glazed Tofu with Mashed Parsnips & Arugula-Pumpkin Seed Salad

610 calories • 30 min

Main ingredients (10)

Almond Breeze Unsweetened Original Almond Milk - 64 Oz
Your price $2.99Original price $4.99$1.50 per quart
Almond Breeze Unsweetened Original Almond Milk - 64 Oz $2.99
1serving size selected
Total $2.99
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O Organics Baby Arugula - 5 Oz
Your price $3.79$12.13 per pound
O Organics Baby Arugula - 5 Oz $3.79
1serving size selected
Total $3.79
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Swanson 100% Natural Vegetable Broth - 32 Oz
Your price $3.49$1.75 per pound
Swanson 100% Natural Vegetable Broth - 32 Oz $3.49
1serving size selected
Total $3.49
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O Organics Tofu Extra Firm - 14 Oz
Your price $2.49$2.85 per pound
O Organics Tofu Extra Firm - 14 Oz $2.49
1serving size selected
Total $2.49
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Thyme - 1 Bunch
Your price $2.49$2.49 per each
Thyme - 1 Bunch $2.49
1serving size selected
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Gala Apple Large
Your price $1.25$2.49 per lb
Gala Apple Large $1.25
2serving size selected
Total $2.50
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Organic Garlic
Your price $0.75$2.99 per lb
Organic Garlic $0.75
1serving size selected
Total $0.75
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Parsnips Prepacked - 16 Oz
Your price $3.49$3.49 per pound
Parsnips Prepacked - 16 Oz $3.49
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O Organics Pumpkin Seeds - 7 Oz
Your price $2.99Original price $4.29$6.83 per pound
O Organics Pumpkin Seeds - 7 Oz $2.99
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Yellow Onion
Your price $0.59$0.79 per lb
Yellow Onion $0.59
1serving size selected
Total $0.59
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Staple ingredients (8)

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Signature SELECT Flour All Purpose Pre-Sifted Enriched Bleached - 32 Oz
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Signature SELECT Apple Cider Vinegar - 16 Fl. Oz.
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Signature SELECT Apple Cider Vinegar - 16 Fl. Oz. $1.99
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Signature SELECT Black Pepper Ground - 1.5 Oz
Your price $2.29$24.43 per pound
Signature SELECT Black Pepper Ground - 1.5 Oz $2.29
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Signature SELECT Cinnamon Ground - 2.37 Oz
Your price $3.49$23.56 per pound
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Signature SELECT Mustard Dijon Bottle - 12 Oz
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Bertolli Olive Oil Extra Virgin - 16.9 Fl. Oz.
Your price $6.99Original price $12.99$13.24 per quart
Bertolli Olive Oil Extra Virgin - 16.9 Fl. Oz. $6.99
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Andersons Maple Syrup Pure - 8 Fl. Oz.
Your price $5.79Original price $7.49$23.16 per quart
Andersons Maple Syrup Pure - 8 Fl. Oz. $5.79
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Signature SELECT Iodized Salt - 26 Oz
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