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Goya Lentils Black Bag - 16 Oz
Goya Lentils Black Bag - 16 Oz are a delicious and nutritious way to add some protein and fiber to your diet. Lentils are a good source of iron, folate, and potassium, and they are also low in calories and fat. They are a versatile ingredient that can be used in a variety of dishes, from soups and stews to salads and curries.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories180 | ||
| % Daily Value* | ||
| Total Fat of 1g daily value 1 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g daily value0percent, includes Polyunsaturated Fat of 0g daily value0percent, includes Monounsaturated Fat of 0g daily value0percent, | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 15mg daily value1percent, | ||
| Total Carbohydrate of 30g daily value 11 percentincludes Dietary Fiber of 9g daily value32percent, includes Total Sugars of 1g daily value0percent, includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 13g daily value0percent, | ||
| Calcium 0mg Daily Value 0% | ||
| Iron 0mg Daily Value 0% | ||
| Potassium 480mg Daily Value 10% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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